-€20.00

Witchholds Fingerboard Easy - Trainingsboard for Climbing Training

Name: Witchholds Fingerboard Easy - Trainingsboard for Climbing Training
Brand: Witchholds
SKU: whfb000020001
Price: 99.9 EUR
Availability: InStock

Reference whfb000020001

Last items in stock

€99.90 €119.90 -€20.00

Tax included Delivery Time: 1-2 Days

The easy (for beginners) wood board of the company Witchholds.
Material: Beech
Size: length 66cm, height 19.5cm and 5.5cm depth

Witchholds Fingerboard Easy

Beech wood is used as material, for skin gentle training.

The following holds are on the trainingsboard:

2x large Jugs
2x approx 27.5 ° Sloper
1x approx 17.5 ° Sloper
2x large pinches (diameter almost 8 cm)
2x deep 4 finger holes (about 4cm deep)
2x different depths 2 finger holes (approx 4.7cm outside, inside approx 3.3cm)
2x different depths 2 finger holes (approx 3.3cm outside, inside approx 4.7cm)
2x 4 finger bars (about 1.3cm deep)
1x central bar (moderately steep (approx 13°) and deep about 2.5 cm)
1x central bar (strongly steep (approx 32.5°) and deep about 4 cm)
1x central bar (flat and deep about 2.3 cm)

Size: length 66cm, height 19.5cm and 5.5cm depth

Weight: approx 2.9Kg

More informationen abouth the training with a Trainingsboard


4 Kraftprotokolle am Trainingsboard, die funktionieren - Excellent article by Eric Hörst about four different protocols on the hangboard! (german content)	Forschung zu Griffkraft und Hangboard-Trainingsprotokollen - Article by Eric Hörst about research on fingerboard training! Must Read! (german content)	Trainingsboard – Einführung - Introduction to the beginner's fingerboard training: installation location, training possibilities and tips. (german content)	Trainingsboard – Beispielprogramme - Very detailed presentation of training programs for maximum strength, strength endurance and athletics at the fingerboard. (german content)