YY Vertical - Rocky
- Mobile trainingsholds from YY Vertical
- For warm-up on the rock or for travelling
- Robust and ultra light
- Dimensions: 12,5 x 15 x 4 cm / 300 g
- Made of recycled rubber wood
- 6 Holds (Jug, 35mm, 27mm, 25mm, 12mm, 10mm)
- Only with us: Plus Linebreaker App Extended free code
With free Linebreaker App Extended activation code
With every order in our target10a shop, you get a free code for the Linebreaker App Extended! This gives you access to the YY Vertical Rockys in the app!
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Details on the YY Vertical Rockys
The Rocky trainingsholds allows you to do a complete and progressive workout. The unique two-sided design offers 6 hold options (jug, 35mm, 27mm, 25mm, 12mm, 10mm) that guarantee optimal progress.
The Rockys are made from robust recycled rubber wood.
The Rockys were designed to warm up and train you to strengthen the antagonists and protagonists of the fingers, arms and back. The soft surface guarantees a good grip that convinces!
More informationen abouth the training with a Trainingsboard
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| 4 Kraftprotokolle am Trainingsboard, die funktionieren - Excellent article by Eric Hörst about four different protocols on the hangboard! (german content) | Forschung zu Griffkraft und Hangboard-Trainingsprotokollen - Article by Eric Hörst about research on fingerboard training! Must Read! (german content) | Trainingsboard – Einführung - Introduction to the beginner's fingerboard training: installation location, training possibilities and tips. (german content) | Trainingsboard – Beispielprogramme - Very detailed presentation of training programs for maximum strength, strength endurance and athletics at the fingerboard. (german content) |
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