The Core Trainingsboard is the ultimate training tool; a full range of holds from nice to nasty, skillfully created and evolved by climbers for climbers. Screw it on your woody, up in your attic or anywhere else where you might feel the urge to toughen up those fingers.
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Easy and cheap Trainingsboard for beginners. It packs a powerful punch for its size and is a great training tool for applications with limited space. It's a middle weight contender that will keep your training session on the up and up!
Inexpensive trainingsboard with very ergonomic Slopern, brackets and holes!
In the U.S. Climbing Climbing Magazine selected as "Editors Choice".
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The Thera-Band Flexible Exercise Bar is a handy and light resistance device, which is used in rehabilitation for strengthening the hand and wrist as well as the forearm and shoulder.
The Thera-Band Flexible Exercise Bar is 30 cm long and available in three resistance levels which increase according to the diameter.
Delivery time 2-3 days
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Handy, grippy and light - The Flexible Exercise Bar from Thera-Band is ideal for rehabilitation and strengthening hands, wrists, forearms and shoulders. In addition to the rehabilitation of wrist injuries, it is also used for simple self-massage (eg in plantar fasciitis). The flexible exercise rod is available in three resistors: red ø 3.5 cm / 4.5 kg *, green ø 4.5 cm / 6.8 kg *, blue ø 5.3 cm / 11.3 kg * (* required Force to bend a "U").
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