Antworks Strong Ant 2

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The Strong Ant 2 is an entry-level Trainingsboard with large finger pads.

  • The two included sticks can be inserted into four holes
  • Pockets and finger holes on the front
  • Expandable with ball handles and the Ant Enna pull up bar
  • Material: ash
  • Measurements: 80 x 15 x 5,6cm
  • Weight: 3,9Kg
  • Scope of delivery: 1x Strong Ant II, 2x sticks, fasteners and assembly instructions

More details

Delivery time 2-3 days

109,00 € Tax included

Delivery Time: 1-2 Days

Data sheet

Height 15cm
Width 80cm
Depth 5,6cm
Weight 3,5Kg

More info

Instructions

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More informationen abouth the training with a Trainingsboard

4 Kraftprotokolle am Trainingsboard, die funktionieren 4 Kraftprotokolle am Trainingsboard, die funktionieren Trainingsboard – Einführung Trainingsboard – Beispielprogramme
4 Kraftprotokolle am Trainingsboard, die funktionieren - Excellent article by Eric Hörst about four different protocols on the hangboard! (german content) Forschung zu Griffkraft und Hangboard-Trainingsprotokollen - Article by Eric Hörst about research on fingerboard training! Must Read! (german content) Trainingsboard – Einführung - Introduction to the beginner's fingerboard training: installation location, training possibilities and tips. (german content) Trainingsboard – Beispielprogramme - Very detailed presentation of training programs for maximum strength, strength endurance and athletics at the fingerboard. (german content)

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Antworks Strong Ant 2

Antworks Strong Ant 2

The Strong Ant 2 is an entry-level Trainingsboard with large finger pads.

  • The two included sticks can be inserted into four holes
  • Pockets and finger holes on the front
  • Expandable with ball handles and the Ant Enna pull up bar
  • Material: ash
  • Measurements: 80 x 15 x 5,6cm
  • Weight: 3,9Kg
  • Scope of delivery: 1x Strong Ant II, 2x sticks, fasteners and assembly instructions

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