YY Vertical - La Baguette

With free Linebreaker App Extended activation code

With every order in our target10a shop, you get a free code for the Linebreaker App Extended! This gives you access to the YY Vertical La Baguette trainingsboard in the app!

Details on the La Baguette

The Baguette is a robust and ultra-light wooden beam (380g) that will accompany you everywhere! It has been specially designed for warming up and training climbers both indoors and outdoors.

TECHNICAL INFORMATION

• Dimensions: 47cm x 4cm x 4cm
• Weight: 380g
• Resistance: 300kg

The lightest portable beam on the market

With 380g, the Wand is an extremely transportable beam.

Complete

The Baguette offers great versatility with 2 tilt modes et 6 different types of grips easily identifiable thanks to an engraving of the depths (10mm, 15mm, 20mm, 25mm, 30mm + tray).

Installation

You can attach the Wand to a business, for an anchor or other resistant support. To hang it, a capstan knot is ideal to stabilize it.

Versatile

At thewarming up, the Wand reduces the risk of injury; at thetraining, it is particularly suitable for strengthening the passive and active structures of the fingers, arms and back during traction and suspension exercises.

More informationen abouth the training with a Trainingsboard

4 Kraftprotokolle am Trainingsboard, die funktionieren - Excellent article by Eric Hörst about four different protocols on the hangboard! (german content)	Forschung zu Griffkraft und Hangboard-Trainingsprotokollen - Article by Eric Hörst about research on fingerboard training! Must Read! (german content)	Trainingsboard – Einführung - Introduction to the beginner's fingerboard training: installation location, training possibilities and tips. (german content)	Trainingsboard – Beispielprogramme - Very detailed presentation of training programs for maximum strength, strength endurance and athletics at the fingerboard. (german content)