YY Vertical - La Baguette
- Mobile trainingsboard from YY Vertical
- For warm-up on the rock or for travelling
- Robust and ultra light
- Dimensions: 47 x 4 x 4 cm / 380 g
- Only with us: Plus Linebreaker App Extended free code
With free Linebreaker App Extended activation code
With every order in our target10a shop, you get a free code for the Linebreaker App Extended! This gives you access to the YY Vertical La Baguette trainingsboard in the app!
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Details on the La Baguette
The Baguette is a robust and ultra-light wooden beam (380g) that will accompany you everywhere! It has been specially designed for warming up and training climbers both indoors and outdoors.
TECHNICAL INFORMATION
- Dimensions: 47cm x 4cm x 4cm
- Weight: 380g
- Resistance: 300kg
The lightest portable beam on the market
With 380g, the Wand is an extremely transportable beam.
Complete
The Baguette offers great versatility with 2 tilt modes et 6 different types of grips easily identifiable thanks to an engraving of the depths (10mm, 15mm, 20mm, 25mm, 30mm + tray).
Installation
You can attach the Wand to a business, for an anchor or other resistant support. To hang it, a capstan knot is ideal to stabilize it.
Versatile
At thewarming up, the Wand reduces the risk of injury; at thetraining, it is particularly suitable for strengthening the passive and active structures of the fingers, arms and back during traction and suspension exercises.
More informationen abouth the training with a Trainingsboard
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| 4 Kraftprotokolle am Trainingsboard, die funktionieren - Excellent article by Eric Hörst about four different protocols on the hangboard! (german content) | Forschung zu Griffkraft und Hangboard-Trainingsprotokollen - Article by Eric Hörst about research on fingerboard training! Must Read! (german content) | Trainingsboard – Einführung - Introduction to the beginner's fingerboard training: installation location, training possibilities and tips. (german content) | Trainingsboard – Beispielprogramme - Very detailed presentation of training programs for maximum strength, strength endurance and athletics at the fingerboard. (german content) |
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