The Core Trainingsboard is the ultimate training tool; a full range of holds from nice to nasty, skillfully created and evolved by climbers for climbers. Screw it on your woody, up in your attic or anywhere else where you might feel the urge to toughen up those fingers.
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Easy and cheap Trainingsboard for beginners. It packs a powerful punch for its size and is a great training tool for applications with limited space. It's a middle weight contender that will keep your training session on the up and up!
Inexpensive trainingsboard with very ergonomic Slopern, brackets and holes!
In the U.S. Climbing Climbing Magazine selected as "Editors Choice".
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Delivery time 2-3 days
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PREMIUM WHEY 90 by POWERSTAR FOOD is a very high quality whey protein powder in 100% CFM quality, ideal for building muscle and dieting.
A protein powder should always be the basis of your supplementation to ensure that new muscle mass is built up or that it is maintained in a reduced-calorie phase.
In order to guarantee the best possible quality, we start with raw materials for all POWERSTAR FOOD products. Whey protein is obtained from cow's milk, which is why we only use the highest quality milk from grass-fed grazing cows for the production of our protein. Pasture milk itself contains more linoleic acids and a greater proportion of omega-3 fatty acids compared to milk from livestock.
PREMIUM WHEY 90 is gently produced according to the highest standard using cross flow microfiltration, which creates a natural and undenatured whey protein with optimal bioavailability.
PREMIUM WHEY 90 is made up of the two whey protein fractions CFM Whey Concentrate (49.00%) and CFM Whey Isolate (51.00%), resulting in peak values of 90.00% protein content in the dry matter with only 1% fat and 1% carbohydrates (strictly low in lactose) per ready-to-eat portion.
The amino acid profile in pure protein shows excellent values with 49% essential amino acids (24% of which are BCAA). The protein contains the bioactive protein components globulins, lactoferrin, alpha-lactalbumin and beta-lactoglobulin to promote the body's own regeneration possibilities. PREMIUM WHEY 90 is optimized with vitamins that support protein synthesis.
High-quality protein should be consumed regularly / daily, as the body cannot store it like other macronutrients. Through intensive sporting activity, the daily protein requirement of trained people is up to 2g of protein per kilo of body weight. Due to the instantization of the whey protein fractions, the protein powder is excellently soluble in milk and water and can develop its excellent taste full-bodied, which means you will and can drink it regularly.
Golden DLG Prize: PREMIUM WHEY 90 was awarded the Golden DLG Prize! It impressed across the board in the laboratory tests as well as the preparation, packaging and labeling tests. The number of points achieved is decisive for a gold, silver or bronze award. The golden DLG seal stands for transparency and 100% quality assurance, which guarantees a protein powder of the highest quality.
Ingredients: whey protein isolate * instant (contains emulsifier sunflower lecithin), (whey protein concentrate * instant (contains emulsifier sunflower lecithin), cocoa powder, heavily de-oiled (for chocolate flavor), coloring food beetroot powder (for strawberry and fruit punch flavor, flavor (not natural flavor ), Sweeteners (not nature flavor) (sodium cyclamate, sodium saccharin, neohesperidin), acidulants (not nature flavor) (citric acid), vitamin C, niacin, vitamin E, pantothenic acid, vitamin B6, vitamin B2, vitamin B1, folic acid, biotin, vitamin B12.
* A product made from milk that contains lactose
Nutritional and energy information (on average) | per100 g | per portion (30 g powder in 250 ml water |
Energy | 387 kcal / 1.641 kJ | 117 kcal / 496 kJ |
Fat | 3,0 g | 1,0 g |
of which saturated fatty acids | 2,0 g | 1,0 g |
Carbohydrates | 4,0 g | 1,0 g |
of which sugar | 4,0 g | 1,0 g |
Protein | 86 g | 26 g |
Salt | 0,84 g | 0,25 g |
Composition Amount added | per 100 g | %NRV* | per portion (30 g powder in 250 ml water) | % NRV* |
Vitamin E | 12 mg | 100 % | 3,60 mg | 30 % |
Vitamin C | 80 mg | 100 % | 24 mg | 30 % |
Vitamin B1 | 1,10 mg | 100 % | 0,33 mg | 30 % |
Vitamin B2 | 1,40 mg | 100 % | 0,42 mg | 30 % |
Niacin | 16 mg | 100 % | 4,80 mg | 30 % |
Vitamin B6 | 1,40 mg | 100 % | 0,42 mg | 30 % |
Folic acid | 200 µg | 100 % | 60 µg | 30 % |
Vitamin B12 | 2,50 µg | 100 % | 0,75 µg | 30 % |
Biotin | 50 µg | 100 % | 15 µg | 30 % |
Pantothenic acid | 6,0 mg | 100 % | 1,80 mg | 30 % |
*% NRV = percentage of the nutrient reference values according to VO (EU) 1169/2011.
Amino acid profile | per 100 g powder |
L-Alanin | 4.500 mg |
L-Arginin | 2.400 mg |
L-Asparaginsäure | 8.600 mg |
L-Cystein | 2.200 mg |
L-Glutamin | 13.900 mg |
L-Glysin | 1.700 mg |
L-Histidin | 1.560 mg |
L-Isoleucin* | 5.700 mg |
L-Leucin* | 9.300 mg |
L-Lysin* | 7.900 mg |
L-Methionin* | 1.900 mg |
L-Phenylalanin* | 2.900 mg |
L-Prolin | 3.900 mg |
L-Serin | 4.300 mg |
L-Threonin* | 6.100 mg |
L-Tryptophan* | 1.500 mg |
L-Tyrosin | 2.800 mg |
L-Valin* | 5.300 mg |
* Essential amino acids |
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