Lattice Flex Block - Cork Yoga Block

Name: Lattice Flex Block - Cork Yoga Block
Brand: Lattice Training
SKU: lthbFlexBlock
Price: 19.9 EUR
Availability: InStock

Reference lthbFlexBlock

Last items in stock

€19.90

Tax included Delivery Time: 1-2 Days

The Flex Block is a cork yoga block used to stabilise stretches, adjust stretch intensity, and support alignment during flexibility training. Designed with climbers in mind, the Flex Block also features a unique measurement system that helps you track and train your flexibility.

Weight: 0.75 Kg
Dimensions: 23 × 15 × 8 cm
Scope of delivery: 1 Block

Flexibility training is no different

Let’s apply the tried-and-tested training methodologies from other areas to flexibility! We know that regular testing allows us to track our progress which is key to avoiding plateaus and maintaining psych—and this is precisely what the Flex Block is designed to help you achieve. Use the built-in scales to measure your stretches and visibly track your progress over time.

What is the Flex Block for?

The Flex Block uses two linear scales in perpendicular directions, allowing you to objectively measure your stretch. For example, in a forward fold, you can easily record how far your hands are from the floor. Or, when training your pancake stretch, simply push the Flex Block along your Flex Mat to quickly track how far you can reach.

The Flex Block also helps modify stretches, ensuring you achieve the right intensity while maintaining proper form. For athletes with tight hamstrings, even sitting upright with legs extended can be challenging and require significant core strength. To make the position easier, sit atop one or two Flex Blocks, reducing the need for an ab workout while still getting the stretch.

The Flex Block is simple and versatile. It can be used in countless ways to enhance your flexibility training for climbing.

Not just your regular yoga block

Made from organic materials, our blocks are more eco-friendly than plastic alternatives. The soft cork is kind to your skin yet remains grippy, even under sweaty palms. Rounded edges allow you to comfortably rest your full weight on the cork yoga block, providing a stable base that will support you in all climbing stretches. Even after heavy use, the Flex Block remains firm, offering long-lasting durability, and its natural antimicrobial and antifungal properties ensure it will last a lifetime.

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