-€9.10

Max Climbing - Spinchboard

Name: Max Climbing - Spinchboard
Brand: Max Climbing
SKU: mxhbspinchboa
Price: 99.9 EUR
Availability: InStock

Reference mxhbspinchboa

Last items in stock

€99.90 €109.00 -€9.10

Tax included Delivery Time: 1-2 Days

Multifunctional trainingsboard
Rotatable to switch between hard and easy holds
per side respectively
- 4 pinches
- 4 sloper
- 4 pockets
Perfect for training grip strength, athletics and body tension
Weight: 2.9 kg per half
Scope of delivery: 2 holds (1 pair), M10 screws and drive-in nuts

Details on the Max Climbing Spinchbaord

The Spinchboard is the ultimate fingerboard for your personal home climbing gym. It perfectly matches the Max Climbing philosophy of multifunctional, innovative and safe training. The one-bolt mounting allows you to spin the board between different modes, enabling you to train shoulder, compression or just finger strength on various slopers, pockets and pinchers.

Depending on the training scope or your strength level you can for instance:

Use the board in easy mode for some power endurance training or warming up
Use the board in hard mode to increase finger strength and get a real challenge
Place the holds wide apart to train your shoulders
Spin the holds to 45° to challenge your shoulder and compression muscles.
Spin the holds to 90° to challenge those fore arms and pinch them

More informationen abouth the training with a Trainingsboard


4 Kraftprotokolle am Trainingsboard, die funktionieren - Excellent article by Eric Hörst about four different protocols on the hangboard! (german content)	Forschung zu Griffkraft und Hangboard-Trainingsprotokollen - Article by Eric Hörst about research on fingerboard training! Must Read! (german content)	Trainingsboard – Einführung - Introduction to the beginner's fingerboard training: installation location, training possibilities and tips. (german content)	Trainingsboard – Beispielprogramme - Very detailed presentation of training programs for maximum strength, strength endurance and athletics at the fingerboard. (german content)