The Linebreaker BOLT is a weight loading pin to load with conventional 30mm weight plates. A wide variety of handles can be attached with a carabiner to lift the freely adjustable weight.
Examples of these handles:
- Balls or Spheres
- Blocks for pinch power
- Climbing training tools like the target10a Cliffhanger or Metolius Rock Rings 3D
The system has these advantages:
- The handles do not have to be attached to the wall or ceiling
- The weight is very simple and precisely adjustable with weight plates
- The shoulder and back are stressed and protected differently by the pull from below (compared to when the grip strength training is only ever done hanging)
- You can also train with very hard holds, which you can't hold with your body weight
- Dimensions: 36cm high and 2.5cm diameter
- Weight (with carabiner and nylon strap): 0,8 Kg
- Can be loaded with a payload of up to 200 kg
- Scope of delivery: 1 bolt with carabiner and nylon strap
- Without weight plates!