The Core Trainingsboard is the ultimate training tool; a full range of holds from nice to nasty, skillfully created and evolved by climbers for climbers. Screw it on your woody, up in your attic or anywhere else where you might feel the urge to toughen up those fingers.
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Easy and cheap Trainingsboard for beginners. It packs a powerful punch for its size and is a great training tool for applications with limited space. It's a middle weight contender that will keep your training session on the up and up!
Inexpensive trainingsboard with very ergonomic Slopern, brackets and holes!
In the U.S. Climbing Climbing Magazine selected as "Editors Choice".
With Linebreaker App Extended Activation Code for free!
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The Strong Ant 3 is the Premiumboard from Antworks with skin friendly ash wood. It is the further development of the Ant 1.
With Linebreaker App Extended Activation Code for free!
Delivery time 2-3 days
Warning: Last items in stock!
Availability date:
With every order in our target10a shop, you get a free code for the Linebreaker App Extended! This gives you access to the Antworks trainingsboards in the app!
The Premiumboard of the company Antworks. Suitable for beginners up to the professional. There are a variety of pockets, holes and strips with different depths (between 16 and 40mm). For a maximum grip, the handles are milled with a special milling cutter, which creates a permanently grooved surface.
Material: skin friendly ash wood
Dimensions: 720mm x 230mm x 45mm
Weight: kg (without packaging)
Delivery:
1 x Strong Ant III
4x stainless steel screw (Torx 40)
4x stainless steel washer
4x TOX plastic dowel
1x assembly instructions
4 Kraftprotokolle am Trainingsboard, die funktionieren - Excellent article by Eric Hörst about four different protocols on the hangboard! (german content) | Forschung zu Griffkraft und Hangboard-Trainingsprotokollen - Article by Eric Hörst about research on fingerboard training! Must Read! (german content) | Trainingsboard – Einführung - Introduction to the beginner's fingerboard training: installation location, training possibilities and tips. (german content) | Trainingsboard – Beispielprogramme - Very detailed presentation of training programs for maximum strength, strength endurance and athletics at the fingerboard. (german content) |
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