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The campusrungs of target10a are perfectly rounded and beveled. Beechwood was used as material.The rungs of size S are 15mm wide and 34mm high. The length can be ordered variable. The standard length is 40cm. As mounting hardware 5 x 45 mm screws are suitable Mounting hardware is not included! Price is per piece Discount of 10% on purchase of 6 bars!

taca000070000

€6.90

Delivery Time: 1-2 Days

Campusrungs

Campusrungs size XL (58mm)

With Dual-Profile: The campusrungs of target10a are perfectly rounded and beveled. Beechwood was used as material. The rungs of size XL are 58mm deep. The standard length is 40cm. With two different sides attachable! As mounting hardware 6,0 x 80mm screws are suitable Mounting hardware is not included! Price is per piece Discount of 10% on purchase of 6...

taca000080000

€11.90

WOODEN PHANTOM L2 - XL Henkel -Klettergriff aus Holz

WOODEN PHANTOM L2 - XL Henkel -Klettergriff aus Holz 2

Out-of-Stock

Wooden Climbingholds

WOODEN PHANTOM L1 - Two Symmetric Wood Climbing Holds XL Jugs

Two XL holds made from the best beech wood. Positive enough for 70º walls. With carefully considered ergonomic design. Beech wood (only for indoor use) Jugs Symmetric design Application range: 0-90° Weight about 600g (two holds) Fastening (two holds): 2 pc. M10x60 cylinder head screw 2 piece 5x40 spax screw Included in delivery: Two holds without screws

euho-WO-045

€39.90

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Out-of-Stock

Literature for Climbing Training

Gimme Kraft

gkbk000010001

€29.90

Here it is: The training book of Patrick Matros and Dicki Korb produced by the Café Kraft! On more than 220 pages you will find about 80 specific exercises for bouldering wall, rings, slingtrainer, floor and minibar, campusboard, sloperrails , pegboard and pull-up bar to make you stronger for climbing. language: german

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WOODEN BLOWJUGS L2 - Zwei XL Henkel - Symmetrische Klettergriffe aus Holz

WOODEN BLOWJUGS L2 - Zwei XL Henkel - Symmetrische Klettergriffe aus Holz 2

Out-of-Stock

Wooden Climbingholds

WOODEN BLOWJUGS L2 - Two Symmetric Wood Climbing Holds XL Jugs

Two XL holds made from the best beech wood. Positive enough for 60º walls. With carefully considered ergonomic design. Beech wood (only for indoor use) Jugs Symmetric design Application range: 0-60° Weight about 600g (two holds) Fastening (two holds): 2 pc. M10x60 cylinder head screw 2 piece 5x40 spax screw Included in delivery: Two holds without screws

euho000210001

€29.90

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Singing Rock Karabiner Colt – Screwlock - Schwarz

Out-of-Stock

Carabiner

Singing Rock Colt Carabiner – Screwlock – Black

Singing Rock

srkaColtSrewS

€11.90

Colt Screw Carabiner Ideal for securing and setting up anchorages. Singing Rock's smallest, super-lightweight carabiner. Ideal for securing and setting up anchorages. Black

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Out-of-Stock

Wooden Climbingholds

beastmaker MICROS - 6mm, 8mm, 10mm

beastmaker

bmch000MICROS

€49.90

The personal challenge at the highest level! 6 strips in 3 pairs, 10mm, 8mm, 6mm As an add-on to your training board or as a "stand-alone Length: 11cm Material: Beech Wood Scope of delivery: 6 strips with screws

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Out-of-Stock

Wooden Climbingholds

beastmaker Jeggs

beastmaker

bmch0000JEGGS

€24.90

"Jeggs" Wooden Climbing Hold from beastmaker Wood (Yellow Poplar) Usable as Jug or as Sloper Scope of Delivery: One Hold with Screw

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Out-of-Stock

Literature for Climbing Training

Soweit die Hände greifen

lobk000010001

€22.80

The book provides, anatomical knowledge for non-medically preformed readers. It provides detailed descriptions of injuries and overuse injuries, and their appearances, causes, treatment, rehabilitation and prevention. For training and stretching extensive evidence from a sports medicine perspective are given. Language: german

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Out-of-Stock

Literature for Climbing Training

Textbook Stärker Klettern

tmms000030001

€24.90

A training guide for anyone who wants to achieve great heights in climbing ISBN: 978-3-945271-76-6 Year of publication: 2024 Pages: 234 Subtitle: Live climbing training, overcome performance plateaus Author: Markus Lemcke Language: German Publisher: tmms-Verlag

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Powerstar Food - CASEIN 90 - Calciumcaseinat Protein - 1000 g

Powerstar Food - CASEIN 90 - Calciumcaseinat Protein - 1000 g 2

Bars / Supplements

Powerstar Food - CASEIN 90 - Calcium Caseinate Protein - 1000 g

Powerstar Food

pssu000380000

€27.90

CASEIN 90 - Calcium Caseinate Protein - 1000g Ideal diet and nighttime protein Anti-catabolic premium protein Long-lasting satiety for hours Contents: 1000g €27.90 per kg

target10a Roller Bar 65mm B-Ware – Drehende Klimmzugstange aus Holz fürs Klettertraining

Out-of-Stock

Trainingstools

target10a Roller Bar 65mm B-Stock - Rotating Pull Up Bar for Climbing Training

B-Stock: Full functional, but small damages on surface such as cracks, scratches or repairs with wood kit. The damage is only visual - there are no restrictions on training! Rotating pull-up bar made of beechwood with 65mm diameter. For heavy pull-ups or for funny bouldering problems. Diameter: 65mm Length Wood: 64cm Weight: 2Kg Material: Beech Wood...

tarbBWARE0065

€39.90

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Out-of-Stock

Log Wood

2 Sides Wood Rung 45mm

Extreme campus rung for the sloperforce. Also possible as a sloper-pinch combination. Can be mounted on two sides. Side 1 Sloper (difficult to hold) Side 2 25mm ledge Height: 80mm Depth: 45mm Length: 54cm Original diameter of wood log: 90mm Fixing material is not included! Price is per piece!

roko000090001

€17.90

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Spheres for Climbingtraining

Lapis Rollyballs XL

Lapis

lahb000050000

€69.90

Lapis Rollyballs XL (140 mm diameter) Balls for training climbing, pull-ups, or just for holding to strengthen the forearm muscles.Price is for a pair! No cord for hanging!

-€20.00

Delivery Time: 1-2 Days

Linebreaker BOARDS

Linebreaker CRIMP Trainingsboard

Linebreaker CRIMP by target10a Precise tool to specifically boost crimp strength Ideal for advanced climbers and boulderers 9 finely graduated edges from 8 mm to 40 mm depth: perfect progression for pushing your limits Large 55 mm jug at the top: ideal for warm-ups and athletic training High-quality & sustainable: Made in Germany, regional production...

talbCRIMP0000

€99.90 €119.90

Spheres mit Stahlring - Holzkugeln fürs Klettertraining - B-Ware

Delivery Time: 1-2 Days

Spheres for Climbingtraining

Spheres with Steelring - Wood Balls for Climbing Training - B-Stock

target10a Spheres – Wooden Balls for Real Grip Strength Training! The perfect round wooden grips for targeted forearm and finger strength building - for climbers, boulderers, and Ninja Warriors! Skin-friendly, high-quality wood: Pleasant in the hand Spherical shape: Demands full forearm muscle activation, massively improves pinch, open-hand, and holding...

taspsteelB00X

€20.90

Forearmtrainer / Rehabilitation

Digi-FlexHandtrainer

Digi- Flex

dfht000010000

€19.90

Lightweight Hand Training: Keep using the Digi-Flex hand exerciser easily and efficiently for training the entire hand muscles.

Product available with different options

Forearmtrainer / Rehabilitation

Thera-Band Flexible Exercise Bar

TheraBand

tbex000020000

€17.90

The Thera-Band Flexible Exercise Bar is a handy and light resistance device, which is used in rehabilitation for strengthening the hand and wrist as well as the forearm and shoulder.The Thera-Band Flexible Exercise Bar is 30 cm long and available in three resistance levels which increase according to the diameter.

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Symmetric Wood Holds II - 31 symmetrische Klettergriffe aus Holz

Symmetric Wood Holds II - 31 symmetrische Klettergriffe aus Holz 2

-€20.05

Out-of-Stock

Wooden Climbingholds

Symmetric Wood Holds II - 31 Symmetric Wood Climbing Holds

euho000190002

€329.85 €349.90

31 wooden climbing holds from Euroholds Beech wood Bars, Crimps, Pockets, Pinches, Sloper, Jugs Scope of delivery: 31 holds without screws

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Spheres - Holzkugeln fürs Klettertraining - B-Ware

Delivery Time: 1-2 Days

Spheres for Climbingtraining

Spheres - Wood Balls for Climbing Training - B-Stock

target10a Spheres – Wooden Balls for Real Grip Strength Training! The perfect round wooden grips for targeted forearm and finger strength building - for climbers, boulderers, and Ninja Warriors! Spherical shape: Demands full forearm muscle activation, massively improves pinch, open-hand, and holding strength Highly versatile: Pull-ups, dead hangs,...

taspcordB000X

€16.90

Symmetric Wood Holds - 24 symmetrische Klettergriffe aus Holz

Symmetric Wood Holds - 24 symmetrische Klettergriffe aus Holz 2

-€10.00

Out-of-Stock

Wooden Climbingholds

Symmetric Wood Holds - 24 Symmetric Wood Climbing Holds

Free-hanging Trainingsboard! Perfect for quick hanging for training, warm-up bouldering, on vacation, etc. Two different inclinations possible - change the board 180°! Measurments: 440x65x60mm (LxHxD) Weight: about 650g With Linebreaker App Extended Activation Code for free!

euho000190001

€179.90 €189.90

24 wooden climbing holds from Euroholds Beech wood Bars, Crimps, Pockets, Pinches, Sloper Scope of delivery: 24 holds without screws

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Delivery Time: 1-2 Days

Portable Trainingsboards

Captain Fingerfood - Hangboard 180°

Captain Fingerfood

capt180DEGXXX

€79.90

Out-of-Stock

Wooden Climbingholds

Wood Holds- Pinches

tawopinch0000

€24.90

wooden holds from Rokodromo 2 Holds (without Screws) skin-friendly beechwood suspension in two directions for two to three fingers Suitable screws: M10 x 50mm

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-€30.00

Delivery Time: 1-2 Days

Linebreaker BOARDS

Linebreaker AIR - Portable Trainingsboard

Linebreaker AIR by target10a The mobile, hang-anywhere entry-level hangboard Perfect for beginners and intermediates! Ideal if you can’t mount a fixed board: Simply hang it with a carabiner (not included) from a pull-up bar, tree branch, beam, balcony rail – and start training instantly Two hanging angles: Doubles the difficulty level of every grip –...

talbAIR000000

€89.90 €119.90

10 Big Pockets - Klettergriffe für 0-45° Wände

10 Big Pockets - Klettergriffe für 0-45° Wände 2

Out-of-Stock

Pocktes

10 Big Pockets - climbing holds for 0-45° walls

10 big climbing holds (pockets) for one to four fingers typically for 0° to 45° walls polyurethan fastening with M10 cylinder head screws and spax screws (not included!) 10 pieces M10 x 40 mm 30 pieces spax 5 x 35 mm

euho00L270000

€69.90

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Pinches

10 Pinches- climbing holds für 0-45° walls (Pinchies M)

10 mid size pinches climbing holds typically for 0° to 45° walls polyurethan fastening with M10 cylinder head screws and spax screws (not included!) 10 pieces M10 x 50 mm 10 pieces spax 5 x 35 mm

euho0023M0000

€49.90

Out-of-Stock

Spheres for Climbingtraining

target10a Megasphere 23cm

The ultimate wooden sphere for anyone looking to take their sloper strength, open-hand grip power, and compressive athletic training to the next level. Perfect for serious bouldering, lead climbing, Ninja Warrior, or pure grip training – this 23 cm giant sphere is made for exactly that. Diameter: 23 cm Delivery includes: One sphere with attached cord...

tasp000120000

€99.90

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-€68.10

Out-of-Stock

Root

Lapis Rollybar

Lapis

lahb000020000

€149.90 €218.00

Bar which turns in itself, and thus well suited to strengthen the forearm muscles!

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Out-of-Stock

Trainingstools

Witchholds Blocks

Witchholds

whbl000010001

€19.90

Rectangular blocks of beech wood to train the pinch force. Scope of supply: 1 block size large (length: 10cm, width: 8cm, height: 8cm) and a block small (length: 10cm, width: 4.5cm, height: 8cm)

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Product available with different options

Halfspheres

Campussloper Size M (130x70 mm)

Hemispheres of wood for Campusboard or Systemwall Training. Material: Lime Tree Diameter: 130mm Height: 70mm Drilling Selection: For Spax Countersunk Head Screws 8x100m For Cylinder Head Screw M10x90mm Price per piece! Discount of 10% on purchase of 8 items! Mounting hardware not included!

tacs000010000

€12.90

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Out-of-Stock

Campusboard

Edgies - 6/8/10mm

Increase your crimp strength to the highest level! 6 holds in 3 pairs, 10mm, 8mm, 6mm in depth We have designed a specific tool for creating different profiles for every size, getting a useful and comfy edge as possible We have used Sapelli wood because it's stronger than beech in order to keep the exact profile over the time It also gives a special touch...

euhoedgies000

€29.90

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-€25.10

Moon Climbing

Moon Fingerboard

Moon Climbing

mchb000010000

€49.90 €75.00

Inexpensive trainingsboard with very ergonomic Slopern, brackets and holes!In the U.S. Climbing Climbing Magazine selected as "Editors Choice". With Linebreaker App Extended Activation Code for free!

-€60.00

So iLL

So iLL Crimp Reaper

So iLL

sihb000030000

€59.90 €119.90

The Crimp Reaper is the last hangboard you will ever own. This new edition to the CryptoChild line will not only give you a pump from hell, it looks wicked over any door frame. It is the sickest hangboard on the market, and you will realize that when you're staring into the eyes of the Crimp Reaper! (Description from So iLL)

-€20.00

Metolius

Metolius Contact Trainingsboard

Metolius

mttr000010000

€89.90 €109.90

Metolius most deluxe, full-featured training board to date with an amazing variety of holds and new, ergonomic variable width pinches. With Linebreaker App Extended Activation Code for free!

50 XXS – 50 Spax-Klettertritte – Farben gemischt

50 XXS – 50 Spax-Klettertritte – Farben gemischt 2

Out-of-Stock

Training Climbing Holds

50 XXS – 50 Spax-Climbing-Footholds – mixed colors

50 different footholds for climbing walls also usable as small bars or crimps mixed colors typically for 0° to 30° walls made of polyurethane wheight ca. 1 Kg fastening with spax screws (not included!) 100 pieces spax 5 x 35 mm

euho50XXSgemi

€59.90

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-€70.00

So iLL

So iLL Remedy Board

So iLL

sihb000040000

€69.90 €139.90

So iLL Remedy Board – Easy Easy Trainingsboard for beginners. From jugs to pockets to pinches to edges, this hangboard has everything you need to get stronger.

Delivery Time: 1-2 Days

Campusrungs

Campusrungs size M (27mm)

The campusrungs of target10a are perfectly rounded and beveled. Beechwood was used as material. The rungs of size M are 27mm wide and 45mm high. The length can be ordered variable. The standard length is 40cm. As mounting hardware 5 x 50 mm screws are suitable Mounting hardware is not included! Price is per piece Discount of 10% on purchase of 6 bars!

taca000020000

€7.90

-€40.00

So iLL

So iLL Blister Board

So iLL

sihb000050000

€39.90 €79.90

Easy and cheap Trainingsboard for beginners. It packs a powerful punch for its size and is a great training tool for applications with limited space. It's a middle weight contender that will keep your training session on the up and up!

-€10.00

Delivery Time: 1-2 Days

Portable Trainingsboards

Metolius Rock Rings 3D - Trainingholds for Climbing Training

Metolius

mttr000060000

€39.90 €49.90

The Metolius Rock Rings can be hung up quickly and easily. They each have a handle and four, three and two finger holes. All open hand positions can thus be trained nicely. On all handles a (very heavy) single-arm workout is possible! With Linebreaker App Extended Activation Code for free!

Regeneration / Mobilizing

Blackroll Standard

With the help of the BLACKROLL® you can noticeably improve your flexibility and capacity of the muscular system with just little effort and simple exercises. Regular and targeted training regenerates the muscles and ensures prolonging release of tension and a higher performance of the muscles.

brsd000010001

€31.90

Out-of-Stock

Regeneration / Mobilizing

Blackroll Ball 8cm

brba000010008

€8.90

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Regeneration / Mobilizing

Blackroll Ball 12cm

more compact fingerboard, that has big jugs on top to warm up on and half-joint finger edges through to in cut finger-jugs; 2-finger pockets through to 4-finger pockets, plus 2 slopers. Dimensions: 65cm x 15cm x 7cm. Weight: 1,6Kg Comes with screws to fix to plywood

brba000010012

€11.90

-€15.01

HOLDZ

HOLDZ Fingerboard 2

HOLDZ

hzfb000020000

€49.90 €64.91

Out-of-Stock

Literature for Climbing Training

Klettern im Kopf

libk000010001

€29.90

A climbing training book about psyche, motivation and self-coachingMotto of the book: Everyone is the best expert for himselfSubjects: mental techniques Fear of flying motivation Trainingsgplanung Movement learning 460 pages strong bookAuthor: Klaus-Dieter Birnbräuer Language: German

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Out-of-Stock

Trainingsboards

Antworks Strong Ant 3

antw000060001

€144.90

The Strong Ant 3 is the Premiumboard from Antworks with skin friendly ash wood. It is the further development of the Ant 1. With Linebreaker App Extended Activation Code for free!

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Out-of-Stock

Trainingsboards

Antworks Ant Hill 63

antw000070001

€129.90

The Ant Hill 63 is a pegboard of Antworks, fix horizontally.

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Delivery Time: 1-2 Days

Trainingsboards

Antworks Ant Hill - Pegboard

antw000050027

€99.90

The Ant Hill is a pegboard of Antworks, fix vertically.

Out-of-Stock

Trainingsboards

Antworks Ant Bar

High quality pull bar as an attachment for the Strong Ant I and Strong Ant III. Can be mounted with the appropriate carrier plates (not included in the scope of delivery) but also on its own. Dimensions: The pull-up bar is 870mm wide and stands approx. 100mm away from the board/wall. Diameter: 4cm

antw000030001

€109.90

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Out-of-Stock

Trainingsboards

Antworks Strong Ant 2

The Strong Ant 2 is an entry-level Trainingsboard with large finger pads. The two included sticks can be inserted into four holes Pockets and finger holes on the front Expandable with ball handles and the Ant Enna pull up bar Material: ash Measurements: 80 x 15 x 5,6cm Weight: 3,9Kg Scope of delivery: 1x Strong Ant II, 2x sticks, fasteners and assembly...

antw000120001

€109.00

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Out-of-Stock

Literature for Climbing Training

Peak Performance

tmms000020001

€24.90

Climbing Technique and Climbing Training from A - Z From Guido Köstermeyer 9. edition Language: german tmms-Verlag, 268 pages

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-€20.00

Delivery Time: 1-2 Days

Linebreaker BOARDS

Linebreaker BASE Trainingsboard

Linebreaker BASE by target10a The perfect entry-level fingerboard for climbers Ideal starting point for structured finger strength training Specifically developed for beginners and intermediate climbers Skin-friendly, rounded edges made of high-quality, comfortable wood Versatile grip selection: pockets, edges, slopers & two large jug handles Free...

talbBASE00000

€99.90 €119.90

Out-of-Stock

Wooden Climbingholds

Wood Holds- Jugs

tawojug000000

€24.90

wooden holds from Rokodromo 2 Holds (without Screws) skin-friendly beechwood suspension in two directions for four fingers/ complete hand Suitable screws: M10 x 40mm

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Delivery Time: 1-2 Days

Linebreaker BOARDS

Linebreaker PRO Trainingsboard

Linebreaker PRO by target10a For extreme climbers & boulderers! Designed for maximum strength! Perfectly rounded edges – skin- and joint-friendly! Smart stepped design High-quality & sustainable: Made in Germany, regional production in Franconia, beautiful design! Free Linebreaker App for Android & iOS with training plans, timer &...

talbPRO000000

€119.90

Forearmtrainer / Rehabilitation

Blackroll Posture - Upright Posture Trainer

brpt000000000

€39.90

To work against the hyperkyphosis Easy to use Comfortable to wear over and under clothing Improves body awareness Available in 2 sizes

Out-of-Stock

Spheres for Climbingtraining

target10a Megasphere 23cm - B-Stock

The wood ball is only meant for one thing: Slopertraining! For this it is perfect! The difficulty increases with every inch you grip deeper! B-Stock: Full functional, but small damages on surface. Diameter: 23cm

tasp0001200B0

€59.90

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Out-of-Stock

Wooden Climbingholds

Wood Pinch M - WOODEN LACE M

Extension to Captain Fingerfood 180 ° fingerboard The inclination can be adjusted from 0° to 10° and 20° This means 24 different hold positions!!! Scope of delivery: A wall bracket without a trainingsboard The wall bracket is supplied as a kit to assemble yourself!

roko000150001

€11.90

Wooden hold from Rokodromo Pinch one Hold (without Screws) beechwood

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Captain Fingerfood - Flexstep Wandhalterung für 180° Fingerboard

Captain Fingerfood - Flexstep Wandhalterung für 180° Fingerboard 2

Delivery Time: 1-2 Days

Portable Trainingsboards

Captain Fingerfood - Flexstep Wallmounting for 180° Fingerboard

Captain Fingerfood

captFS0000000

€99.90

Linebreaker CRIMP Trainingsboard - B-Ware

Linebreaker CRIMP Trainingsboard - B-Ware 2

Out-of-Stock

Linebreaker BOARDS

Linebreaker CRIMP Trainingsboard - B-Stock

Multifunctional training grips 6 different grip positions Perfect for training grip strength, athletics and body tension Weight: 1.6 kg Scope of delivery: 2 holds with cord Only with us: Plus Linebreaker App Extended free code

talbCRIMPBWARE

€89.90

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Out-of-Stock

Wooden Climbingholds

beastmaker Beefy Pinch

beastmaker

bmch0000BEEFY

€29.90

Beefy Pinch from beastmaker Wood (Yellow Poplar) Pinch Scope of delivery: One Hold with Screw

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-€9.10

Out-of-Stock

Max Climbing

Max Climbing - Maxgrip

Max Climbing

mxhbmaxgrip

€59.90 €69.00

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Hantelscheiben - Gusseisen - 31mm Bohrung

Hantelscheiben - Gusseisen - 31mm Bohrung 2

-20%

Delivery Time: 1-2 Days

Linebreaker BOARDS

Weight Plates - Cast Iron - 30mm Drilling